There’s something timeless and deeply rewarding about shopping for fresh produce at your local farm market. Beyond the unbeatable taste and freshness, there’s a strong sense of community, sustainability, and connection to the land that no supermarket aisle can replicate.
At Dutch Country Farm Market in Spring City, PA, we believe in making farm-fresh living simple, accessible, and delicious. One of the best ways to enjoy local agriculture is by shopping in tune with the seasons. Whether you’re a home cook, a health-conscious shopper, or someone simply craving a juicy tomato that wasn’t grown in a greenhouse three states away—this seasonal vegetable guide will help you make the most of your local farm market visits.
🥬 Spring: A Fresh Start
As the weather warms and the soil comes alive, spring is all about tender greens and delicate veggies. It’s a short window—but packed with flavor.
In Season:
- Spinach
- Arugula
- Lettuce mixes
- Asparagus
- Radishes
- Peas
- Scallions
Farm Market Tip: Spring greens are nutrient-dense and perfect for raw salads or quick sautés. Grab them early in the day—they tend to wilt quickly in afternoon sun.
🌞 Summer: Peak Flavor, Peak Variety
Summer is when farm markets come alive with color, aroma, and abundance. This is your moment to go wild with recipes and try produce at its best.
In Season:
- Tomatoes (heirloom, cherry, and slicing)
- Sweet corn
- Cucumbers
- Zucchini & yellow squash
- Peppers
- Eggplant
- Green beans
- Carrots
- Beets
Farm Market Tip: Tomatoes and corn are local legends for a reason. Look for slight imperfections—they’re often the best tasting. And don’t forget to ask about “seconds” if you’re preserving or making sauces.
🍂 Fall: Hearty and Rooted
As the air cools, the produce shifts to heartier, grounding options. Fall vegetables are perfect for roasts, soups, and storage.
In Season:
- Pumpkins & winter squash
- Sweet potatoes
- Kale
- Broccoli
- Cauliflower
- Turnips
- Cabbage
- Brussels sprouts
Farm Market Tip: Fall is ideal for stocking up. Many root vegetables keep for weeks if stored in a cool, dark place. Ask your farm market vendor about proper storage tips—they’ll often give advice passed down through generations.
❄️ Winter: Storage, Roots & Planning Ahead
While outdoor stands may close for the season, many farm markets continue with winter storage crops or homemade goods. This is the time to enjoy what was harvested and preserved earlier—and maybe even join a winter CSA.
Still Available:
- Onions
- Potatoes
- Squash
- Garlic
- Preserved vegetables (pickles, jams, canned tomatoes)
Farm Market Tip: Winter is also the perfect time to get to know your farmers. Ask about spring planting plans, and consider pre-ordering CSA shares or seedlings.
Why Shop Seasonally at Your Local Farm Market?
- Better Flavor – Vegetables harvested at peak ripeness taste richer and more vibrant.
- Fewer Food Miles – Your veggies didn’t fly across the country—they likely came from a nearby field that morning.
- Support Local Farmers – Every dollar you spend helps small farms and families in your community thrive.
- Lower Prices – Seasonal abundance means better value, especially when compared to out-of-season grocery store imports.
Visit Dutch Country Farm Market in Spring City, PA
At Dutch Country Farm Market, we take pride in offering seasonal produce straight from our fields and local partners. We invite you to visit us throughout the year to experience the rhythm of nature through food. Whether you’re stocking up on vine-ripened tomatoes in July or hunting for the perfect butternut squash in October, there’s always something fresh waiting for you.
Come for the vegetables—stay for the handmade goods, smiling faces, and the joy of knowing where your food comes from.
Eat fresh. Eat local. Eat in season
